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ADHD & neurodiversity
Support that respects how you experience the world.
ADHD and neurodivergence can shape attention, sensory needs, emotions and relationships. Sessions focus on understanding your experience and developing strategies that fit your needs.
Who this is for
- Adults recently diagnosed with ADHD
- Adults who suspect ADHD but have not been assessed
- People managing ADHD alongside anxiety, low mood or autism
- Parents supporting neurodivergent children
- Professionals managing ADHD in demanding roles
What we work on together
- Organisation, routines and executive functioning
- Rejection sensitivity and shame
- Emotional regulation and overwhelm
- Self-understanding, identity and burnout
- Relationships and communication
Counselling support is distinct from a formal ADHD or autism diagnostic assessment. Contact the practice to discuss suitability, including parent or family support.
Plan your next step
Appointments are available in person at Como or Byford, or by telehealth where suitable. A free initial consultation is available if you would like to talk about fit before committing.
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